People Building is proud to publish this stop smoking e-book, an informative and practical solution for those wishing to quit smoking with ease. Using NLP techniques and self hypnosis, this e-book offers a guarantee that you will quit smoking, or you can claim your money back in full!
"Freedom from Smoking the NLP Way" e-book will help you to stop smoking by guiding you through the process of reprogramming habits, beliefs and ways of thinking about yourself, so that you will begin to know yourself as a non-smoker.
Hypnotherapy works in several ways including: reducing the anxiety associated with stopping smoking, helping people to find the motivations for quitting, installing coping mechanisms and helping people to re-evaluate unconscious beliefs and behaviours associated with smoking. Hypnotherapy can also install positive beliefs so that weight gain is not inevitable.
NLP is particularly effective for those wishing to stop smoking. A large proportion of the way NLP works is about understanding and adjusting the language and communication we each use in our own minds. By using NLP, those wanting to stop smoking, learn more positive and empowering language improving their chances of success. Using clean language is a valuable tool which is not part of any other quit smoking program, as far as we are aware. This quit smoking e-book will teach you many clean language techniques to help you stop smoking for good.
Specific NLP techniques can be used to install new feelings, emotions and associations to cigarettes and tobacco products. This is done using confusion, visualisation, and strategy elicitation. With rehearsal and motivation, changes in the neural networks within the mind can be made quickly, easily and without stress. NLP really is a very simple and effective technology that can be of great benefit to those wishing to stop smoking, in a natural way, with minimal disruption. Throughout this stop smoking e-book, you will be taught NLP techniques specific to smoking, which you would only usually have access to via formal therapy, at a fraction of the cost!
The book includes written exercises, as well as practical tasks to practice and new ways to use your language, all of which help to create changes in the unconscious mind, from where the smoking habit is operated
Hypnotherapy has enjoyed a high success rate within the area of smoking cessation. In fact, smoking cessation is one of the most common reasons why people consult hypnotherapists.
Hypnotherapy helps people to deal with the psychological and emotional aspects of smoking cessation, by working directly with the unconscious mind, the part responsible for maintaining habits.
learn to quit smoking
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